September 7, 2017

Ok so if you weren't already obsessed with anything and everything Avocado, these brownies will definitely put you over the edge. There are so many versions of avocado brownies, but overall flourless recipes have by far the BEST texture. 

Avocado gives these browni...

September 5, 2017

A holiday weekend is a beautiful thing. 

Getting together with family and friends to celebrate the summer and ending it the right way--surrounded by the people you love most! 

But usually that's not the only thing you are surrounded by.. 

burgers, ice cream, hot dogs, bee...

September 1, 2017

So you've been practicing your down-dog for a while and are OM-ing with the best of them, but did you know yoga has a ton of benefits you probably didn't even know about? In addition to improving flexibility, building muscle tone, and making you feel like a warrior pri...

August 31, 2017

Coconut is not only a delicious addition to just about anything, but also comes in many different forms that are beneficial to your health.

Coconut oil, coconut flour, coconut milk/water, shredded coconut etc. all have exceeding health benefits that many of us are unawa...

August 29, 2017

Calling all cookie monsters! 

These thick, chewy, ooey-gooey chocolate chip cookies are the perfect way to satisfy that sweet tooth without the guilt. Using no artificial sweeteners, just pure goodness! You and your family won't even know that these are not only paleo,...

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