Ingredient Spotlight: Oatmeal Obsession!
Even though it's still 80 degrees outside in the end of September, it won't be long until October is here and cooler weather is in full...
Apple Pie Crumb Bars {GF DF Paleo & Vegan}
Fall fever is in full effect and we are loving every second of it! To celebrate the arrival, we are falling into all things apple and...
Wow Your Friends At Your Next Gathering With These Yummy Carrot Cake Pops
The first day of fall is TODAY and that means it's time for dessert parties with friends by the fire! Autumn ingredients are already the...
Ingredient Spotlight: Pumped Up for Pumpkins!
If you saw our recent article which shared our recipe for Chocolate Chip Coconut Pumpkin Bars, you may have been able to tell that we at...
Chocolate Chip Coconut Pumpkin Bars - GF, Vegan & Paleo
'Tis the Season of everything PUMPKIN! Fall is one of the most beautiful seasons. It kicks off the holiday months with beautiful weather,...
Why Cooking Is About So Much More Than Food
When people think about cooking, their mind immediately goes to food. We have to eat in order to live and function on a daily basis. It’s...
Want to Live a Longer Life? Scientists Have Found the Workout to Help You Do It
It's so easy to get caught up in the new buzzy workout trend. With boutique fitness studios popping up on every corner, there are tons of...
Flourless Avocado Brownies (Paleo, Vegan & Gluten Free)
Ok so if you weren't already obsessed with anything and everything Avocado, these brownies will definitely put you over the edge. There...
Refresh, Recharge and Restart
A holiday weekend is a beautiful thing. Getting together with family and friends to celebrate the summer and ending it the right...
It's More Than Just A Workout: How Yoga Can Benefit Your Mind & Body
So you've been practicing your down-dog for a while and are OM-ing with the best of them, but did you know yoga has a ton of benefits you...