September 25, 2017

Fall fever is in full effect and we are loving every second of it! To celebrate the arrival, we are falling into all things apple and pumpkin.

These paleo apple pie bars will do just that! They have a delicious almond butter crust and crumb top with a perfect apple pie...

August 31, 2017

Coconut is not only a delicious addition to just about anything, but also comes in many different forms that are beneficial to your health.

Coconut oil, coconut flour, coconut milk/water, shredded coconut etc. all have exceeding health benefits that many of us are unawa...

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