December 29, 2017

New Years Eve is this weekend and we get it -- it's been a long week of indulgent eating. If you're planning on jump-starting your eating habits in January, there's one drink you need to add to your diet: kombucha. 

Kombucha is a fermented, lightly effervescent swe...

December 14, 2017

Snow. It's here. And the first flurries fell last Saturday as everyone in the magical land of Jersey geared up for a cozy day in. Taking full advantage of the opportunity to be hygge, I delved into this paleo gingerbread recipe and ultimately, fell in love. They're sof...

December 8, 2017

As the weather gets colder and Christmas lights begin to leave the garage and line the trees, a true rock star ingredient emerges along with them-- ginger. 'Tis the season of gingerbread! Ginger is an incredible root with tons of amazing health benefits and we eat it a...

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