January 9, 2018

There's nothing better this time of year than staying inside your cozy home and eating a hearty dish that warms you from the inside out. One of my favorite dishes for this purpose? Shakshuka! If you've never had shakshuka, it's an egg dish that originated in the Middle...

November 18, 2017

Thanksgiving is just days away and you're probably in the midst of drafting up your contribution to the family fest. Consider making a soup that will appease vegans and non-vegans alike! This Sun-Dried Tomato and Butternut Squash Bisque is hearty and delicious, and is...

November 3, 2017

Grain bowls are a quick and easy dinner when you're looking for something hearty and delicious. They're great for jump starting a healthy eating regimen and a crowdpleaser all around since everyone has control over what goes into their bowl. I made this grain bowl a fe...

October 13, 2017

It feels like fall in Fairfield, NJ now that the temperature is finally under 80 degrees and we couldn't be happier! To celebrate, hole up in your house this weekend, put on a good Halloween movie and bake some of these gluten free, paleo Pumpkin Bars! They are so yumm...

September 25, 2017

Fall fever is in full effect and we are loving every second of it! To celebrate the arrival, we are falling into all things apple and pumpkin.

These paleo apple pie bars will do just that! They have a delicious almond butter crust and crumb top with a perfect apple pie...

September 13, 2017

'Tis the Season of everything PUMPKIN!

Fall is one of the most beautiful seasons. It kicks off the holiday months with beautiful weather, beautiful colors and pumpkin spice galore. 

But Fall also kicks of the busiest times of the year making it hard to keep our nutrition...

September 7, 2017

Ok so if you weren't already obsessed with anything and everything Avocado, these brownies will definitely put you over the edge. There are so many versions of avocado brownies, but overall flourless recipes have by far the BEST texture. 

Avocado gives these browni...

September 5, 2017

A holiday weekend is a beautiful thing. 

Getting together with family and friends to celebrate the summer and ending it the right way--surrounded by the people you love most! 

But usually that's not the only thing you are surrounded by.. 

burgers, ice cream, hot dogs, bee...

August 29, 2017

Calling all cookie monsters! 

These thick, chewy, ooey-gooey chocolate chip cookies are the perfect way to satisfy that sweet tooth without the guilt. Using no artificial sweeteners, just pure goodness! You and your family won't even know that these are not only paleo,...

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